
The 5 Mother Sauces & Essential Dressings
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The 5 Mother Sauces
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Béchamel (White Sauce)
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2 tbsp butter
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2 tbsp flour
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2 cups milk
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Salt, white pepper, nutmeg
Method: Melt butter, whisk in flour, cook 1 min. Slowly add warm milk, whisk until thick. Season.
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Velouté (Light Stock Sauce)
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2 tbsp butter
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2 tbsp flour
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2 cups chicken or fish stock
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Salt, white pepper
Method: Make a roux with butter & flour, then gradually whisk in stock. Simmer until thick.
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Espagnole (Brown Sauce)
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2 tbsp butter
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2 tbsp flour
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2 cups beef stock
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2 tbsp tomato paste
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½ cup mirepoix (onion, carrot, celery)
Method: Brown mirepoix in butter, add flour for roux, stir in stock & tomato paste. Simmer.
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Hollandaise (Egg & Butter Emulsion)
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3 egg yolks
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½ cup melted butter
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1 tbsp lemon juice
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Salt, cayenne
Method: Whisk yolks & lemon over a double boiler. Slowly add butter while whisking. Season.
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Tomato Sauce
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2 tbsp olive oil
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1 small onion, chopped
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2 cups crushed tomatoes
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1 garlic clove, minced
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Salt, pepper, basil
Method: Sauté onion & garlic, add tomatoes, simmer until thickened.
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Essential Dressings & Sauces
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Mayonnaise: 1 egg yolk + 1 tsp mustard + 1 cup oil + 1 tbsp vinegar/lemon juice. Whisk slowly.
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Caesar Dressing: Blend 1 egg yolk, 2 anchovies, 1 tsp Dijon, 1 tbsp lemon juice, ¼ cup olive oil, 2 tbsp Parmesan.
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Ranch Dressing: Mix ½ cup mayo, ¼ cup sour cream, 2 tbsp milk, 1 tsp garlic powder, 1 tsp dill, salt, pepper.
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Cocktail Sauce: Combine ½ cup ketchup, 1 tbsp horseradish, 1 tsp lemon juice, ½ tsp Worcestershire, pinch of cayenne.
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Honey Mustard: Stir ¼ cup mayo, 2 tbsp Dijon mustard, 2 tbsp honey, 1 tbsp vinegar.
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French Dressing: Blend ½ cup ketchup, ¼ cup oil, 2 tbsp vinegar, 1 tbsp sugar, ½ tsp paprika, salt, pepper.
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Blue Cheese Dressing: Mix ½ cup mayo, ¼ cup sour cream, ¼ cup blue cheese crumbles, 1 tbsp lemon juice, salt, pepper.
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Teriyaki Sauce: Simmer ½ cup soy sauce, ¼ cup mirin, ¼ cup sake, 2 tbsp sugar, 1 tsp ginger.
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Ponzu Sauce: Mix ¼ cup soy sauce, 2 tbsp citrus juice (yuzu/lemon), 1 tbsp rice vinegar, 1 tsp dashi, pinch of sugar.
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Mango Chutney: Cook 1 cup chopped mango, ¼ cup vinegar, 2 tbsp sugar, 1 tsp ginger, ½ tsp chili. Simmer until thick.
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Cilantro Chutney: Blend 1 cup cilantro, ½ cup yogurt, 1 garlic clove, 1 tbsp lemon juice, salt.
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Pico de Gallo: Mix 1 cup diced tomatoes, ¼ cup onion, 1 tbsp lime juice, 1 tbsp cilantro, salt.
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Salsa: Blend 2 cups tomatoes, ¼ cup onion, 1 garlic clove, 1 tbsp lime juice, 1 tsp chili, salt.
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Guacamole: Mash 2 avocados, mix with 1 tbsp lime juice, ¼ cup onion, 1 tbsp cilantro, salt.
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Filipino Sawsawan: Mix ¼ cup soy sauce, 2 tbsp vinegar, 1 chili, 1 tsp calamansi juice, garlic.
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Nam Prik (Thai Chili Sauce): Pound 5 red chilies, 1 garlic clove, 1 tbsp fish sauce, 1 tbsp lime juice, 1 tsp sugar.
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Nuoc Mam (Vietnamese Fish Sauce): Mix ¼ cup fish sauce, 2 tbsp sugar, 1 tbsp vinegar, ½ cup water, garlic, chili.
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Nuoc Cham (Vietnamese Dipping Sauce): Combine ¼ cup fish sauce, 2 tbsp lime juice, 1 tbsp sugar, garlic, chili.
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American BBQ Sauce: Simmer 1 cup ketchup, ¼ cup vinegar, 2 tbsp brown sugar, 1 tbsp Worcestershire, 1 tsp mustard.
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English Peppercorn Sauce: Simmer ½ cup cream, 1 tbsp crushed peppercorns, 2 tbsp brandy, salt.
Perfect for any dish—save & enjoy! 🚀